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A full hour of our favourite Barre sequences for a full body workout.

  • 1 hour

Service Description

A thorough full body workout where every muscle group is worked from ALL angles. With every class packed full of new Barre challenges, you'll consistently get stronger but never plateau. This class works wonders for building strength, increasing range of movement, improving balance and building endurance. We combine body weight exercises with the use of light hand weights and resistance bands to keep the classes varied, keeping you engaged and motivated.

Upcoming Sessions